A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

The Amazfit GTR 4 New is one of the most feature-packed smartwatches. How does it fare in practice? Read this review to find ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

To help you find the best men’s winter jacket or coat, we talked to experts who spend long days outdoors. When shopping, ...

Samsung Galaxy Watch 6 is going for a heavily discounted price of $186 as part of a early Black friday deal, down from ...

A weight loss expert has shared her secret to slimming down in a new video on Instagram - and she says she managed to lose 15lbs while still enjoying herself. Here's how she did it ...

Looking for the perfect present for the fashionable fitness lover on your list? Snag these must-have gifts from lululemon for ...

I am way past the age of wearing everything skin-tight. There has to be some clothes for the older woman and these are it,' ...

Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

Anthea Turner has shared her tips for staying fit without doing traditional exercise, including some 'crazy' ideas that work ...

Anthea Turner has revealed she likes to include exercise in her day-to-day routine so she can stay fit without actually ...