Which soccer training equipment is best? Soccer is one of the most difficult sports to train for because it requires so much endurance. It’s said that a professional soccer player runs between 7 and 9 ...

This study aims to develop effective strategies for training direction in ball juggling as a component of improving basic skills in soccer. The primary focus is on structured training planning to ...

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This article presents a set of dynamic training ideas for ball juggling in soccer, designed to build coordination, balance, and real-time control. The movements focus on continuous motion and fluid ...