Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.

Culver City becomes first California city to allow six-story apartment buildings with just one staircase, a bold move to ease ...

A feature story on Dreame India and Manu Sharma on how the brand is reshaping home cleaning with advanced robotics and ...

Something shifts in EastEnders next week, and it starts with Cindy noticing things about Jasmine that don’t quite sit right.

Menopause fitness expert Kate Rowe-Ham shares six evidence-backed moves that build strength, balance and mobility ...

Two hundred steps — how hard could that be? Well, you might be surprised when those 200 steps are actually 200 stairs going ...

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free way to assess your heart health? This simple activity is now being recognized ...

A family dog has been taking a different approach to going up and down the stairs ever since an unfortunate incident at a relative’s home. Gabby Horne, from New York City, posted footage to her TikTok ...

Every dog has their own quirks, but one Italian Greyhound’s way of going up the stairs has taken the internet by storm. Instead of climbing like a normal dog, this clever little guy prefers to go ...

The Minnesota Vikings introduced a new way to defend the Philadelphia Eagles' seemingly unstoppable "Tush Push" play when the two teams faced off in Week 7. When the Eagles lined up to attempt the ...

Maj. Tommy Vu completes push-up number 1,689 during his world record attempt in West Salem, Oregon. (Maj. W. Chris Clyne/Oregon National Guard Public Affairs) An Oregon Army National Guardsman who had ...