Introduction Burnout and reduced well-being are highly prevalent among Japanese medical students during clinical training. Scalable, evidence-based interventions are urgently needed. This protocol ...
From helping you sleep better to supporting your heart, the many health benefits are incredible and available to almost ...
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5-Minute Massage for Heartburn Relief

Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and ...
This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...
Working on an old car can be rewarding, but it invariably also inspires frustration. Come to think of it, that applies to almost every enterprise in life. I stole an old TV show’s idea for diffusing ...
In the rush of everyday life, a trick that quickly calms the mind and releases tension sounds almost too good to be true. Fortunately, it’s not. There’s a Traditional Chinese Medicine-inspired hack ...
Former Economic Security Minister Sanae Takaichi was voted in by parliament as Japan's first female prime minister on Tuesday, weeks after she was elected leader of the ruling Liberal Democratic Party ...
When a disaster occurs, volunteers play an important role in helping damage-hit residents rebuild their lives. However, in disaster-struck areas where there is a high level of risk, volunteers ...
NDTV's World Report wrap delivers a compelling, fast-paced summary of the day's most critical global events. With sharp analysis and engaging visuals, the show takes viewers on a whirlwind tour of the ...
First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...