HONG KONG (Reuters) -Chinese authorities have announced measures to improve the mental health of primary and secondary school ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Our skin shows signs of tiredness from lack of sleep and stress. Dullness, dark circles, and fine lines appear when skin ...

In our fast-paced modern lives, where burnouts often are our badges of honor, and rest is a reward we have to earn ...

With at least 64 milligrams of magnesium per serving, these dinners are a tasty way to up your intake of the mineral and help ...

Like many of the chemicals and processes powering our bodies, the composition of the microbiome naturally fluctuates ...

With sustained lifestyle changes, some people with diabetes can keep their blood sugar levels in the normal range without ...

In today’s hyper-connected world, stress, erratic sleep, and processed diets are pushing blood pressure levels higher — not ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Body's stress response is activated due to these interruptions, leading to spike in blood sugar. According to research, more ...

Dark showering is the latest wellness hack trending on social media. Learn how this simple routine can reduce anxiety and ...

Rising workplace stress in India is linked to increased diabetes risk among working-age adults, highlighting urgent health ...