“It is enough to have done my best,” suggests one of the affirmations in a self-esteem guide provided by the Oxford Health ...

All of this might strike you as strange. Mother Nature tells you to do something that makes you miserable. And the more ...

You can also increase happiness with moments of micro joy that are focused on the present. If we ruminate too much on the ...

Make people feel they matter, and you’ll establish a real connection. Make people feel they matter, and you’ll establish a ...

Manchester City's Phil Foden scored a brace against Borussia Dortmund, which has excited Gvardiol and Cityzens The world's tallest teenager becomes the tallest player in college basketball history ...

Lord Gove says politicians who have "screwed up" should admit it after David Lammy's handling of the mistaken release of two prisoners at DPMQs. Embarrassment in Moscow as Ukraine strikes hit targets ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

US regional elections — as it happened: Virginia and New Jersey governor wins give Democrats confidence boost on facebook (opens in a new window) US regional elections — as it happened: Virginia and ...

People Before Profit MLA Gerry Carroll is pressing for the motion in protest at Paul Givan’s trip to Israel in which he instructed officials to publicise a visit he made to a school in Jerusalem on ...

Economists have urged Rachel Reeves to prioritise difficult political decisions in the Budget that they said would strengthen financial markets’ confidence in the UK and bring down the cost of ...