A sauna in Swedish Lapland for better sleep quality, or cold plunges in the archipelago for improved circulation? Two out of three respondents in a new international survey would be open to spending ...
With Sweden now available on doctor’s orders, Annabel Grossman shares her experience of going off-grid in one of the most ...
Sweden is promoting saunas, forest bathing, and the Northern Lights as natural therapies. If you’re looking for new ways to improve your sleep, circulation, or serotonin levels, you may want to talk ...