The Riverton pool has been closed since September 2023 and isn't expected to reopen until next summer after unexpected ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

The ‘Human Flag’ is one of the most advanced moves in calisthenics that can take over a year of practice to master. However, ...

Freedom, flexibility and a non-stop backdrop of epic views — there’s nothing quite like a road trip, and even better when ...

These natural pools located in a grotto on the Sorrento coast make a glorious destination for travelers looking to swim, ...

Las Vegas Valley residents could save a significant amount of water by turning off their irrigation systems for a week as the region expects rain.

Busy schedules often sideline fitness plans. Bollywood's top trainer Yasmin Karachiwala offers a solution. Just ten minutes ...

Ron Turner spent 37 years in public safety, serving the communities of Long Beach, Fairfield, and Concord. Over the years, he ...

You might not be familiar with the term “plyometric training,’ but chances are you’ve done exercises like burpees, squat ...

Discover California pier spots where fresh seafood meets stunning ocean views. Eat, relax, and enjoy the salty sea breeze!

Heading through Illinois this fall? Don’t miss this cozy roadside buffet where hearty comfort food and endless plates make ...

The rising cost of a redesigned International Swimming Hall of Fame on city-owned land is now approaching $219 million.