Bolles and Bishop Kenny lead Jacksonville teams into the FHSAA swimming and diving championships for Class 1A and 2A in Ocala ...

The Riverton pool has been closed since September 2023 and isn't expected to reopen until next summer after unexpected ...

These natural pools located in a grotto on the Sorrento coast make a glorious destination for travelers looking to swim, ...

Experience the Midwest like never before in this charming forest town, where you'll discover perfect camping spots and a ...

Busy schedules often sideline fitness plans. Bollywood's top trainer Yasmin Karachiwala offers a solution. Just ten minutes ...

You might not be familiar with the term “plyometric training,’ but chances are you’ve done exercises like burpees, squat ...

The rising cost of a redesigned International Swimming Hall of Fame on city-owned land is now approaching $219 million.

The Bolles swimming machine rolls on, with its national record stretching 38th straight team championship headlined by a relay team setting a US record in Saturday’s Class 1A state meet.

If you've been wondering how you can build a bigger back at home with calisthenics, this video will help you out. With Covid ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Just like in the fourth quarter of a close game, the intensity will ratchet up in UNC's final three contests of the regular ...

Notre Dame boys swimming clinched their second straight SEMO Conference title, led by standout performances from Kaiden ...