Parts of your body you should never touch While some body parts are vulnerable to infection, others should remain hands-off ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Use your kitchen counter to firm your core after 50. Try 7 safe standing moves plus daily habits that flatten a stubborn ...

Getting tickled can be polarizing. Some people love it, while others hate it. When we think of people in the "love it" category, babies and toddlers typically come to mind. But what about pets? In an ...

I was a weird kid – I used to be very jealous of people who were left-handed, and desperately wanted an outie belly button (I don’t know what was going on with me either). A paper published in ...

A team of certified and recognized health professionals approves all information related to pregnancy health and children's health, and development in theAsianparent. This team includes OB/GYNs, ...

When it comes to prepping for a “high-anxiety show,” Emma Chamberlain prefers to start her day with matcha. “I don’t need espresso straight to the dome,” she says. Chamberlain joined the likes of ...

I'm having a little matcha latte with almond milk. I feel like matcha is a bit more of a calm caffeine, which is good for like a high anxiety show. I don't need espresso straight to the dome before a ...

Most people never stop to think about their belly button. It sits quietly in the middle of the abdomen, a permanent mark of birth. Yet one detail about it stands out. The umbilicus is almost always ...