Contrary to popular belief, crunches do not directly burn belly fat. Health coach Prashant Desai explains that spot reduction ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

Jahmyr Gibbs's girlfriend, Nicole Anderson, shared a glimpse of her workout session on social media on Sunday.

Andy Hao Tienan shocked the Internet after revealing he spent 4 million yuan (RM2.3 million) on acid injections to sculpt ...

Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart ...

Benson Boone posted a gym photo showing off his 8-pack abs and toned legs Eduardo Rojas/ExclusiveAccess.Net/Shutterstock; Benson Boone/Instagram Benson Boone posted a ...

Benson Boone has left fans stunned after going shirtless on social media. On Wednesday, Oct. 29, the "Beautiful Things" hitmaker posted a series of photos on Instagram from his time in Glasgow while ...

CORONATION Street actress Lucy Fallon has shown off her incredible abs as she stunned in a pink gym set. The 29-year-old took to Instagram on Sunday to model her brand new set which perfectly showed ...

Celebrity trainer Yasmin Karachiwala shares a 6-step no-gym core workout for building strength and improving posture. However, fitness coach Raj Ganpath clarifies that spot reduction is a myth.

The image was shared on Instagram. Milind Soman is a fitness enthusiast. Time and again, the actor motivates his millions of fans with physical workouts and challenges. On Thursday, Milind shared his ...