Target stubborn back fat after 45 with five standing exercises that strengthen your upper body and improve posture at home.

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Tone sagging arms after 50 with five chair exercises that target your triceps and shoulders using minimal equipment.

Hey everybody! Been a while since I published a video. I figured I'd start things off answering a question I've had many ...

Ask someone in the gym to point to their trapezius muscles, and they’ll probably gesture toward the small mounds nestled ...

The Election Commission on Monday announced that the second phase of the Special Intensive Revision (SIR) of electoral rolls will start soon in 12 states and union territories. “The second phase of ...

The ECI counsel told the court that the SIR was announced on October 27 for Tamil Nadu and select other states. Training for officials began the next day and concluded on November 3. The Election ...

Walk into any gym, and you’ll see more than just dumbbells and treadmills; you’ll see silent judgments forming. Whether they admit it or not, women often make snap assessments based on the gym ...

The SIR stands for special intensive revision of electoral rolls. The SIR is undertaken by the Election Commission of India on regular intervals across the country to ensure no genuine voter is ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...