He joined the U.S. Army infantry at 26. Shortly after enlisting, he deployed to Iraq. The following years were brutal on his ...

The triceps extension targets all three heads for sleeve-filling size and lockout strength without taxing your shoulders or ...

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

A 55-year-old man presented to the ED for a chronic right upper extremity wound. The lesion began as a small bump 3 years ...

Under the eye of trainer Amandio Costa, the mum and podcast host pushed through a high-intensity routine built for strength ...

So after missing two games separated by the bye week, there’s a chance Jurgens could return against the Lions on Sunday night ...

There are several strength training exercises that you can do easily at home during winters. These are easy and can be ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Liposculpture reuses the fat removed during liposuction to enhance the areas where curves are actually wanted.

GREEN BAY, Wis. — The Eagles have activated edge rusher Nolan Smith from Injured Reserve for their game against the Packers ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Joe Thomas has found a new lease of life after retiring from the NFL. The former Cleveland Browns offensive lineman was in ...