Tone sagging arms after 50 with five chair exercises that target your triceps and shoulders using minimal equipment.

Tone bat wing arms after 45 with seven standing exercises that firm your triceps, boost strength, and sculpt lean, confident ...

Once done with the workout, the 'Jab We Met' actor was seen grooving to the energizing music playing in the backdrop. ​ ...

How to do it: Stand holding dumbbells by your sides, palms facing each other. Bend one elbow to lift the dumbbell to your ...

In the story, you write, “In those early years, following the great Indian Partition, families drifted about, mothers dead, ...

The first three episodes will release on Jan. 7, with new episodes dropping weekly leading up to a Feb. 25 finale ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

The second season of Beast Games, the record-breaking global competition series from Jimmy Donaldson, also known as MrBeast, is all set to premiere on Prime Video on January 7, 2026. The streamer made ...

With “Lovers and Haters,” Gilbert Hernandez expands on the surreal storytelling and bosomy B-movie film stars of his beloved ...

That apology aside, there’s an aggression and lack of inhibition to the songs’ delivery that is entirely liberating. Ur Mum ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Barcelona have finally received the kind of news they have been waiting months for. Pedri’s accelerated recovery puts him on ...