Ever noticed how stepping into a Boomer’s home can sometimes feel a bit like a delightful trip through a time capsule?

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

So, I wore the Forme Power+ Bra (a more comfortable version of Swift's Power Bra with the same posture-correcting tech) for ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.