Nutritionist Deepshikha Jain reveals the top 5 leafy vegetables to tackle common health issues, from managing diabetes to ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

The publisher, famed for its ‘Best and Worst Diets’ rankings, turned its attention to trends shaping our health. Learn which ones came out on top.

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

The US Food and Drug Administration (USFDA) has published a list of diseases, including diabetes, coronary heart disease, etc., attributable to polyunsaturated fatty acids.

Besides the fact that your body burns energy from carbohydrates more efficiently than any other macronutrient, these foods contain that supremely important nutrient, fiber. We need fiber in our diets ...

Two new studies suggest that the goalposts to a healthier, longer life are much closer than we think. Want to unlock ...

KOAT health expert Dr. Barry Ramo says patients who've recently had a heart attack share this: "Their diets stink." ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

RFK's new nutrition guidelines and food pyramid is exactly what nutritionists have called for the last few years.

Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of vitamin C, potassium and folate. It's also low in calories and provides fiber ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...