Experts now suggest that simply hitting 10,000 steps daily doesn't guarantee weight loss or improved health. Personalized ...

Let’s unpack how to maintain muscle during weight loss — and how to make strength, not just skinniness, your ultimate ...

New research from FIU Business shows that well-intended presents like weight-loss teas or gym memberships can unintentionally ...

In this video, we explore "Good Mourning," a stoner comedy movie created by Machine Gun Kelly (Colson Baker). The film ...

Those futuristic spacecraft in "Star Wars" didn't come out of nowhere. X-wings are basically space Spitfires, and Y-wings rework this World War II fighter.

Fortunately, you still have a few weeks left to use up the remaining funds in your FSA. You can spend it on doctor visits, ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

The Nürburgring NLS 12-hour endurance race pushes drivers and machines to the limit. This highlight reel showcases ...

Teammates estimate Fox wraps tape around his stick roughly 70 times to achieve a knob wide enough to prevent his hand from ...

The UConn Huskies head into their final regular-season test with an 8–3 record. They’ve been untouchable in East Hartford with a perfect 6–0 at home this season ...

The bizarre TikTok ‘menstrual mask’ trend is going viral as influencers apply period blood to their faces for glowing skin.