I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Gabrielle Reece is the co-founder of Laird Superfood, an influential figure in wellness, a corporate speaker and a New York Times bestselling author.

One philosophical view proposes that life is absurd. However, having hope and creating a purposeful life are correlated with ...

Coach Casey flipped the switch for the first ever staging of the mixed race; Cremen rowed from the front of the boat with her ...

Bible study planned Evangelical Lutheran church of Duncansville will hold Bible study every Thursday in November (except ...

The 23-year-old was out of action for nearly a year but the setback wasn’t just physical. On a comeback trail since her ...

A 79-year-old grandmother, Joan MacDonald, transformed her health at 70. She embraced strength training and balanced meals.

Karthik Anbazhagan, an Indian national residing in Dubai, has been crowned the top male winner of the annual RAK Diabetes ...

Poor sleep quality may be a major overlooked risk factor when it comes to running injuries. Afternoon naps could help.