Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Daniel Browne, AKA Mr Groove, helps midlife women get moving again with his inspirational, mood-boosting dance sessions ...

For 100 years the Rockettes have inspired and dazzled audiences at Radio City Music Hall. On the eve of their 100th ...

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

The Blast recently had the opportunity to see what a day in the life of a fabulous Vegas showgirl from "FANTASY" was like.

On the heels of his latest musical release, Appaloosa, Peck discusses his masochistic love of leg day and what he learned ...

The artist and designer has pieces featured in the set of the immersive take on "Phantom of the Opera" in New York City.

Actor loses half a lung after mistaking rare cancer for flu - He was diagnosed the same day he secured his first major West ...

Don’t bother telling Toni Cilberti to act her age — she’s far too busy. At 100, the Schenectady native still hits the gym and keeps a busier social calendar than most 20-somethings. “The sad part is ...

Florida, the land where “elevation” typically means you’re standing on someone else’s beach towel, has been hiding a geographical plot twist that would make M. Night Shyamalan proud. Between the ...