Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

The first-ever permanent Pokémon theme park is slated to open very soon in the Yomiuriland amusement park in Tokyo, Japan, ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

"We forget that our kids only get one mom, and they deserve the best, happiest version of her," Theresa Hawkins told Newsweek ...

While you can’t steal Snoop’s swagger, you can steal his strategies, which we remixed with insights from sports psychologist ...

Many parents wonder how to naturally support their child’s height growth, especially during their formative years. While ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.