The program is free and open to the public. Participants are encouraged to wear comfortable, movement-friendly clothing, ...
The YMCA of South Hampton Roads offers free Senior Fit Programs for Chesapeake residents over the age of 55, including fitness training and food assistance.
In the midst of open enrollment season for Medicare Advantage insurance holders, many folks in the Rochester area were told ...
Legacy Celebration on Nov. 21 to reflect on the past and look to the future Free Community Open Skate on Nov. 28 at the Elmhurst YMCA Skating Rink celebrates anniversary week, welcomes the ...
YMCA of Greater Rochester announced that it will no longer be included in the SilverSneakers wellness offerings starting ...
Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan ...
The Kirk Family YMCA in Roanoke City is set to host its first-ever senior pickleball tournament, called the “Golden Paddle ...
The YMCA is positioned to play an important role to break down barriers and nurture connections through providing “third ...
Greater Susquehanna Valley YMCA Chief Executive Officer Bonnie McDowell walked out of Geisinger in May with a diagnosis of ...
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3 Best Squat Alternative Exercises for Seniors
‘That Has Never Been Tolerated in the Entire History of Our Republic’ UPS plane crashes near Louisville airport, killing 12; black boxes found Warren Buffett suggests all parents do one thing before ...
PRESQUE ISLE, Maine (WAGM) - High school seniors from across the county got a real-world look at their future finances today at UMPI’s Financial Fitness Fair inside Gentile Hall. Financial fitness ...
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