Discover the perfect yoga flow with a teacher dedicated to guiding individuals of all ages and body types through a mindful practice. Whether you're fit over 40 or just beginning your yoga journey, ...

Love riding horses? Me too! Here are some yoga stretches to do after your ride. Join the 30-Day Yoga & Pilates Morning ...

Up to 200 people practice yoga at St. Mark’s Episcopal Cathedral on Monday nights in Seattle’s Capitol Hill neighborhood.

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Carmel School, CBSE, Kotekar celebrated National Education Day on November 11 with great enthusiasm and reverence to ...

The second day of the short-term training programme on Indian Knowledge Systems (IKS), organised by the Malaviya Mission Teacher Training Centre (MMTTC) at the Central University of Himachal Pradesh, ...

New international day aims to raise awareness about positive impacts of sound frequencies on mental and physical health ...

Georgia Woman Veteran of the Year Raquel Durden survived advanced cancer. Now she helps other female military veterans through her Humble Warrior nonprofit.

HGTV star and part-time Wellington resident Sarah Baeumler has crafted a globe-spanning life that blends family, wellness, ...

Washington Boulevard Marketplace in Elkridge is that magical realm where “dirt cheap” isn’t just a promise—it’s a way of life. This sprawling indoor wonderland makes traditional shopping feel like you ...

Enrolling in a yoga teacher training program is a significant choice. It's an investment in your practice, your personal development, and even a new career path. There are programs worldwide when you ...

The library’s commons have had its usual tables moved aside, leaving a gap just in front of the large screen that often ...