Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...

A BRITISH yoga teacher has been arrested after allegedly teaching tantric sex classes for £10 a session. Maria Shchetinina ...

These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

Calm your mind and body before bed with three restorative yoga poses proven to ease stress, improve relaxation, and promote restful, quality sleep.

Stabilize your moods. A review of 13 studies concluded that a regular prenatal yoga practice can improve feelings of ...

The night before a race can feel endless. You’ve done the training, counted out your gels and replayed your pacing plan in your head a hundred times, but your body still hums with nervous energy. A ...

CHANGSHA, China, Oct. 31, 2025 /PRNewswire/ -- Zoomlion Heavy Industry Science & Technology Co., Ltd. ("Zoomlion"; 1157.HK) is marking World Cities Day 2025 through its continued support for ...

The Delhi government has appointed 5,346 trained graduate teachers to strengthen classroom learning in government and municipal schools. This initiative aims to provide quality education and ...

At 49, Mallika Sherawat maintains a toned physique through consistent workouts and a strict vegan lifestyle, shunning dairy and animal products. Her d ...

Wall Street cheered the data, with major indexes climbing to record highs. Markets now anticipate two additional rate cuts this year, followed by three more in 2026. Stocks gained further after strong ...

Pickford-based Michigan Wholesale Walleye supplied the walleye fingerlings that were transplanted Tuesday into Lake Antoine by employee Eric Dye, with help from his wife, Julie, whose family owns the ...

A cooler-than-expected inflation report is likely to give the Federal Reserve the confidence it needs to proceed with a rate cut next week, as markets now fully price in a quarter-point reduction in ...