Welcome to Yoga for over 40 to burn fat, feel younger, stronger and flexible in 20 minutes. This yoga routine is designed ...

Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...

African exercises provide natural ways to improve spine flexibility. These exercises, which have been passed down through ...

Viewers will not see Aditi at the gym for high-intensity workouts. But the actress often performs hatha yoga for balance and ...

Jean Logrea, co-founder of Westchester County's Logrea Dance Academy is still dancing at 80 as school celebrates 40 years.

ENLIGHTENING ALL just opened its doors this week, combining wellness practices, digital empowerment, and business networking all under one roof.

Great for travel, lounging, exercise and possibly even for more professional environments, a solid pair of joggers can really do it all. Tastefully tapered and available in an endless array of colors, ...

The Lenovo Yoga Book 9i is a unique Windows 2-in-1. Though it’s okay as a laptop, and can also be used as a tablet, it’s perhaps best understood as a portable all-in-one. Lenovo has a long history of ...

Sri Lankan beauty Jacqueline Fernandez has consistently been a symbol of wellness, strength, and vitality. With each appearance, she reinforces the idea that fitness is as much about mindset and joy ...

Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and potentially reduce belly fat. Yoga dance won’t promise instant six - pack abs.

An entrepreneur has turned an old Baptist school on Meanwood Road, Leeds, into a yoga studio and flexible office hub. The newly refurbished spaces have been designed to support wellbeing and local ...

It is natural for many to retreat indoors now that the cold, dark season is here to stay for a while. But it’s important to remember to stay active, even if it looks somewhat different from running, ...