Champlin announces new yoga classes to enhance community wellness, catering to various skill levels with options like Restorative Yoga and Hatha Vinyasa Flow.
Yoga with Kassandra on MSN
20-Min Power Yoga Flow with Blocks
Build strength and balance with this 20-minute power yoga flow using blocks. Connect to your breath, engage your core, and ...
Yoga with Kassandra on MSN
10-Min Morning Yogalates Full Body Flow
Join Day 18 of the Yogalates Challenge with this 10-minute morning yoga and Pilates fusion. Strengthen and stretch your ...
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