Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Take a holistic approach in Spain: Some 50km northeast of Alicante is ZEM Wellness Clinic – a five-star resort that takes ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

As an element of the partnership, a curated selection of IFit’s vast content library is now available directly within the ...

PARK CITY, Utah, November 10, 2025--iFIT, a global leader in connected fitness and interactive content, today announced the next phase of its strategic partnership with Samsung Health, one of the ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

Cambridge-based Ollie Thompson specialises in helping career-focused professionals get into great shape, build long-term health and perform better in their work. Ollie offers both in-person and ...

Stop letting stress dictate your health. By embracing the balanced discipline of Yogalates, you are choosing a path that actively calms your mind while strengthening your body's most critical ...

WE all know that going to the gym can feel like a chore, but a doctor has revealed how you can get your cardio up while ...

Malaika Arora shares 5 dumbbell exercises for toning arms and engaging the core. These simple workouts can be performed at home, targeting major muscle groups.

Whether it’s a loaded weight session, a punch-out on the boxing bag or a speedy spin session, we’ve rounded up all the best ...