Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

The background of the two is very different. Yoga is a spiritual practice and philosophy – its origins can be traced back thousands of years. Pilates is more recently developed – invented by Joseph ...

Whether you're into hot yoga or Pilates, update your workout routine with these essential pieces of gear. By Nicole Charky-Chami, Danielle Directo-Meston If you purchase an independently reviewed ...

There is no shortage of ballet, yoga and Pilates studios offering classes in most metropolitan regions including Atlanta. But now, barre studios are appearing, advertising a trendy new type of workout ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

LARKSPUR, CA— November 16, 2010 – Deep Silver, the games label of Koch Media GmbH, today announced they will publish in North America NewU Mind Body Yoga & Pilates Workout for the Wii™ system, ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Zachary Perez credits a free 15-minute video for improving his core strength and removing his neck, back, and shoulder pain.

Keeping your body fit amid a hectic daily routine is often a real challenge. It's not just a matter of time constraints but ...

London – 23rd February, 2010 – NewU Fitness First Mind Body Yoga & Pilates Workout is the definitive second title of the Fitness First series published by Black Bean Games that will be released in ...