A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...

Discover one powerful yoga pose that strengthens your core, shoulders, arms, glutes, and hamstrings, while boosting balance ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

For Washington residents, The Outlet Collection Seattle offers the luxury of accessibility – a world-class outlet experience without requiring a special vacation or extensive travel plans. It’s the ...

Prime Minister Narendra Modi on Friday launched a blistering attack on Congress as he paid tributes to Sardar Vallabhbhai Patel on his 150th birth anniversary and said the policies made by India's ...

If you find yourself waking up during the night or have trouble falling asleep in the first place, practising yoga may be the solution you need. It helps you relax any time of day, improves your ...

Livvy Dunne has taken the internet by storm again, thanks to her paddleboard yoga. The former gymnast has been vacationing with her boyfriend, Paul Skenes. Pictures from the trip are now going viral, ...

From walking to weightlifting, Oura first-party data shows how men around the world are staying active—and how their habits have shifted in the last year. In a recent internal analysis, Oura’s data ...

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They are Britain's most dashing bachelors, all boasting impressive high-society connections, striking looks or a famous ...

Stretch marks, common during pregnancy and weight fluctuations, can be naturally managed. Maintaining healthy skin through adequate Vitamin D, steady ...