The Alo Yoga collection of shoes is where mindful movement meets everyday style – a smartly designed collection that is ...

Here are 12 scientifically backed ways to gift yourself this holiday season that can boost brainpower, improve health, and ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Legal filings show Florida elections officials have taken early steps under pressure from activists to advance a proposed ...

Whether you are a runner, swimmer, football player, or gym enthusiast, your body goes through a lot each time you train.

The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step ...

LA Clippers superstar Kawhi Leonard kicked off the season by hosting high schoolers for a day of mindfulness at Intuit Dome.

The Poounur 1.95” smart fitness watch with Bluetooth is available from Amazon for £19.99.

Indore (Madhya Pradesh): Known for consistently ranking No 1 in cleanliness across the country, Indore is now taking major ...

From culinary safaris to celestial cruises, these 10 luxury trips offer travellers one-of-a-kind experiences guided by some ...

From culinary safaris to celestial cruises, these 10 luxury trips offer travellers one-of-a-kind experiences guided by some ...

Ole Miss football coach Lane Kiffin and athletic director Keith Carter will meet Nov. 21, according to a report from On3 on Nov. 20.