Hilaria Baldwin opens up about seeking couples therapy with husband Alec Baldwin to navigate their 26-year age gap and ...

At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...

Discover how yoga can transform your life at any age with our comprehensive guide to maintaining flexibility, strength, and peace of mind through a tailored yoga routine. Whether you're new to yoga or ...

Multiple studies suggest that the number of motor neurons in the spinal cord declines with aging, starting as early as 35 years of age. Don't become a statistic. Start yoga today. I'm 50 years old and ...

New-age wellness spaces are also booming. Beyond yoga studios, healing hubs now offer reiki, sound baths, journaling circles, ...

Hilaria Baldwin delved into her marriage with Alec Baldwin when she appeared on a podcast and discussed the challenges and ...

As the appeal on wellness and yoga grows in the UAE and globally, Dubai is attempting to embed them into the DNA of its ...

Hilaria Baldwin is opening up about her marriage to Alec Baldwin and how their 26-year age difference shapes their ...

Hilaria Baldwin revealed that she and husband Alec Baldwin have sought the help of a therapist to navigate their steep age ...

Dharmendra’s recent health scare has raised awareness about breathing problems in older adults. Know the early warning signs ...

A BRITISH yoga teacher has been arrested after allegedly teaching tantric sex classes for £10 a session. Maria Shchetinina ...

Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...