"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

We’ll help you find the best places to hike, bike and run, as well as the perfect silent spots for meditation and yoga.

Meditation isn’t just something reserved for yoga studios. It’s a simple, steady practice that helps calm the mind and bring ...

The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...

Smart is the rare coach who quotes Maya Angelou and Nick Saban. He shadows NFL coaches, finds inspiration in rugby and never ...

Mind-body interventions offer promising avenues for improving physical and mental health, yet the comprehensive biological effects of increasingly popular mind-body retreat interventions remain poorly ...

Things in Nature Merely Grow, she writes, is not “about grieving or mourning,” words she refuses to use when describing her ...

Nike claims the shoes "engage the sensory areas of your brain via the thousands of mechanoreceptors underfoot" ...

Defender Ezri Konsa was seen wearing the shoes around the Tottenham Hotspur training ground on Wednesday, where the England ...

Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...

PRESSADVANTAGE – BelieverMarketing.com has released a new video resource designed to help Christian believers overcome anxiety and sleep disruption caused by excessive news consumption and doomsday ...

SRINAGAR: In a major youth mobilisation drive against drug abuse, over 20,000 college and university students from across Kashmir gathered at Bakshi Stadium on Tuesday for the Edu-Youth Meet, ...