Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

Mantra & Reiki, Spiritual Music, Meditation Music with Peaceful Sounds. Holistic Music ☀ Zen Music for Balance and Relaxation ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Astronauts frequently report feeling the "overview effect": a recognition of beauty and unity. Neuroscience suggests that this state can also be achieved through meditation.

A new study suggests that while meditation has proven mental health benefits, a significant number of people may also ...

The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...

Physics can feel inscrutable to students; this lesson helps them understand a graphing problem by analyzing their own ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

When you need a break from life's daily stresses, properties both near and far offer serene settings away from the chaos where you can relax the mind and enjoy the health benefits of meditation.

Rabbi David Samson: "Just as a person can’t pick up a scalpel and become a brain surgeon without years of preparation, a ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...