Upma traces its origins to South India, where it is traditionally prepared with semolina roasted to a golden brown and cooked ...

A popular South Indian breakfast dish, upma is made with semolina and spices. It is a staple in many Indian households and is ...

On November 24, devotees at the holding points will be served sundal, Bismillah bath, pulihora, and, at night, upma, almond ...

If you are looking for some nutritious breakfast recipes that won't make the calorie-conscious you guilty, check out these ...

Dalia, or broken wheat, is a diabetic-friendly grain offering sustained energy release and slow digestion, preventing blood ...

Beat winter chills with these comforting and healthy South Indian delights, all under 200 calories. From protein-rich ...

If you are looking for ways to break the monotony of eating oats, here are some delicious recipes that will make you look ...

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

Kylian Mbappé and PSG's standoff is now in the hands of the courts, as the player and club are demanding over €200m from each ...

Tired of sweet oatmeal? Switch to savoury oats with these five delicious, protein-rich recipes that fuel energy and boost ...

'I am sorry mom, I broke your heart': Massive protest outside Delhi school after Class 10 student jumps to death from metro ...