Start your day with 10 minutes of morning yoga for flexibility and energy, Get the "My Yoga Journey" guided journal Get the ...

End your day peacefully with this relaxing 10-minute yoga and pranayama practice.

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

It’s one of the tenets of physical fitness, so why is flexibility overlooked by researchers and the average person putting on ...

As autumn routines bite and budgets get tighter, people are turning to quick, tidy fitness fixes that fit around real life.

Eddie Murphy shared insight into his journey with obsessive-compulsive disorder in his new documentary Being Eddie, tracing ...

Explore some of the D.C. area’s top events this week, including the Four Seasons Wine & Dine for cancer research, Alison ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

The post Who Mel Proposes to on the “Golden Bachelor” Season Finale appeared first on Katie Couric Media. government is due ...

Drop off leftover Halloween candy to be deployed to service members, Cacao Chemistry, 109 N. Tejon St.; tinyurl.com/2s3kdpab. TUESDAY Fee-Free Day — Colorado’s national parks and monuments; ...

Spas in Arkansas are stepping up to meet a growing demand from customers focused on wellness as well as luxury treatments.

Some interests give people the idea that you think you're superior, even if that's not what you intended at all.