Min Stretch for Strength & Flexibility Over 40 is the perfect low-impact routine for anyone looking to move better, feel ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Start your day with 10 minutes of morning yoga for flexibility and energy, Get the "My Yoga Journey" guided journal Get the ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Heard of Kalaripayattu martial arts, Kathakali dance or the Thrissur Pooram festival? If not, Kerala might just be the ...

Dr. Michael Burry of “The Big Short” fame shocked many, enraged some, and intrigued everyone when he pulled the curtain on ...

A personal favorite for getting a little work done with a nice cup of coffee. Victrola is a long-standing Seattle third-wave ...

Under 1:30: this would be considered a regional or elite result.

Halloween is here, and the best way to celebrate is by watching some good scary movies. The downside to having thousands of ...

Northwestern’s 2-2 draw at Penn State on Friday came down to the final seconds. Leading 2-1 with the clock winding down, the Wildcats (6-4-3,1-3-2 Big Ten) sought to make one last defensive stand in ...

The No. 10-ranked West Virginia University men’s soccer team was defeated 1-0 by the No. 25-ranked University of Kentucky Wildcats at the Wendell & Vickie Bell Soccer Complex Sunday. After the loss, ...

View post: Gym’s Controversial Weight-Loss Challenge Faces Intense Backlash for Dangerous Stunt View post: We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day for a Week—but There's a ...