A Harvard neurologist shares how many steps you should aim for each day for a healthy brain to prevent memory loss and ...

At a moderate and comfortable, everyday walking pace, it would take approximately 40-50 minutes. Power walking two miles at a ...

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of fitness tech really impressed me.

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath. The experts suggest that launching yourself into a cold plunge pool at the ...

ANN ARBOR, MI — The Washtenaw County affiliate of the National Alliance on Mental Illness is hosting its first-ever NAMIWalks on Saturday in Ann Arbor. The Nov. 8 event at Gallup Park, 3000 Fuller ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic bullet for weight loss, and it's not always beginner friendly.

TODAY, PEOPLE ACROSS OUR AREA ARE COMPLETING A WALK FROM BENTONVILLE TO FAYETTEVILLE. DESIGNED TO HELP END HOMELESSNESS IN THE COMMUNITY. 40-29'S KAMERON MACRORIE IS LIVE IN FAYETTEVILLE WITH A LOOK ...

EL PASO, Texas (KVIA) -- YWCA El Paso del Norte Region is hosting the annual Walk a Mile in Her Shoes event on Thursday, October 23, 2025. Men and boys will be wearing red heels to walk through ...

The Benzie Central, Brethren and Frankfort cross country teams competed at the Hoka 2 mile run, while Manistee ran in a conference jamboree on Oct. 14. The Benzie Central girls took first place with ...

While training for the Sydney Marathon, I missed a few of my weekday runs – something that’s normal, if not inevitable. But when I fretted over a missed run one evening, a friend said something that ...

The Arc-NEPA will host the Buddy One-Mile Walk on Sunday, Oct. 5, at PenFed Field at Veterans Memorial Stadium at Scranton High School, 816 Providence Road, Scranton, at 1 p.m. Registration begins at ...