This is your USD News Minute. Tomorrow, Toreros from around the globe will take part in USD’s annual day of giving – Torero Tuesday. Every donation, no matter the size, can make a difference.

Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than 20 Minutes. This session is specifically designed for women and men over ...

Welcome to this This Beginner Full Body Yoga – 20‑Minute Gentle Routine to Start at Home. This morning, gentle, full body yoga flow and rejuvenating routine is specifically designed for women and men ...

Build strength and boost energy with this 20-minute morning yoga workout. A dynamic flow designed to activate muscles, improve focus, and awaken your body for the day ahead. Suitable for all levels.

Welcome to Day 20 of our yoga Beginners Yoga journey! In this 20-minute beginner's yoga flow, we'll focus on building strength, balance, and flexibility. This gentle and mindful practice is perfect ...

Get Energized: 20 Minute Vitality Yoga Flow For A Mind And Energy Boost! Join me in this 20-minute Vitality Yoga Flow designed to awaken your body, boost your energy, and uplift your spirit. This ...

Welcome to Yoga for over 40 to burn fat, feel younger, stronger and flexible in 20 minutes. This yoga routine is designed specially for men and women over 40 to help you burn fat, feel younger, more ...

Sculpt, Strengthen & Burn Fat! This 20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs workout will tone your glutes, core, arms, and legs—perfect for men and ...

fast Bloating, Gas & Constipation Relief: 1-Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don't have to wait hours for ...

This gentle 20 minute yoga practice is designed for anyone suffering from back pain and sciatica pain. Its very important that you listen to your body and if your body responds well to these types of ...