African exercises provide a unique and effective way to tone the waist. These traditional workouts, which have been passed down through generations, focus on natural movements and rhythms. They not ...

Nigeria secured a 2-0 victory over Benin Republic in the first leg of their 2026 Women’s Africa Cup of Nations qualifier at Stade de Kegue on Friday. The Super Falcons started strongly, with captain ...

The northern lion dance is more acrobatic and realistic, with the performers balancing on balls and seesaws, while the southern style is more stylized, marked by powerful movements and lion behavior ...

Michael Nees was fired after Zimbabwe finished bottom of their 2026 World Cup qualification pool. ČTK / AP / Themba Hadebe Zimbabwe have fired their German coach Michael Nees after a disappointing ...

A video of a man dancing like a sangoma has taken South Africa by storm, surprising many online His moves and traditional outfit impressed locals and reignited talk about cultural appreciation and ...

An invigorating performance filled with the rhythms of West Africa, featuring Assistant Professor of Music John Dankwa PhD '18 and Assistant Professor of Dance Iddi Saaka joined by students in West ...

From the moment of abandonment to the lessons learned in isolation, this story explores the deep challenges and unexpected discoveries when left to survive alone in an African tribe. Donald Trump says ...

In the bustling world of global couture, where identity often dissolves into trends, one Ghanaian designer is weaving a different narrative—one of pride, purpose, and provenance. Junior Adusei K, the ...