A 17-year-old is dead, and another person is hospitalized after a shooting in Peoria Saturday night. Officers with the Peoria Police Department were called at 11:25 ...

Purpose: This study aimed to compare the effects of various exercise interventions on the 6-min walk distance (6MWD) in patients with stable chronic obstructive pulmonary disease (COPD) using network ...

When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...

Learn how low-impact cardio can reduce stress and build muscle, as one longtime fitness expert highlighted its significant benefits. Low-impact cardio offers multiple benefits, including improved mood ...

Ready, set, save! Become a Tom's Guide member and start saving on your Black Friday shopping now. Members get access to our range of exclusive offers, rewards, competitions, games and more. For the ...

“I love to work out—it’s my therapy,” Kim Kardashian tells Vogue over the phone this weekend. Longtime watchers of various Kardashian shows over the years will know that the second-eldest sister has ...

If you’re 60 or older and experience joint pain, that's understandable. According to the Institute for Healthcare Policy and Innovation, 60% of adults between the ages of 50 and 80 have arthritis, ...

After the PREDIMED trial showed that an ad libitum Mediterranean diet resulted in only minimal weight loss despite reducing diabetes incidence, the PREDIMED-Plus trial was launched to test whether an ...

Burn fat, build strength, and boost endurance with this 15-minute Tabata HIIT workout using weights! A full-body routine combining strength training and killer cardio for maximum results.