To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

Acupressure involves applying pressure to certain acupoints throughout the body. Applying pressure to these points can help relieve different types of pain. Acupressure is an ancient healing technique ...

Learn about special points on the human body that can provide relief from various types of pain. Discover acupressure ...

Using pressure points for nausea can help you get quick relief, either on your own or with a licensed acupuncturist. Here's ...

Whether you’re a die-hard acupuncture fan or newly curious, you’ve probably heard that the traditional Chinese medicine technique is known to reduce pain, improve moods, and lower stress levels in the ...

Thankfully, constipation is typically treatable. Before reaching for a laxative, though, consider a more holistic approach with pressure points for constipation. Just as pressure points for sleep and ...

Acupressure is hardly new—in fact, it’s a component of traditional Chinese medicine (TCM) that’s been around for thousands of years. Similar to acupuncture, acupressure stimulates points across the ...

Acupressure has been used in traditional Chinese medicine for over 2000 years. Acupressure uses pressure points to send a signal to your body to activate its self-healing mechanisms. Acupressure is ...

These techniques may help soothe your body, promote trust between parterns, and potentially increase your pleasure. As a woman who’s difficult to please, sex can feel like a dance to me — and ...