Welcome to this Beginner Hatha Yoga session, designed for women over 40 looking to improve flexibility, strength, and mobility. This gentle yoga flow is perfect for beginners, helping to relieve ...

Georgia Woman Veteran of the Year Raquel Durden survived advanced cancer. Now she helps other female military veterans through her Humble Warrior nonprofit.

Good morning! This 15-minute morning yoga flow is specifically designed for men and women over 40 who need immediate relief ...

As a longtime travel editor and writer, I’ve been lucky enough to see the world—from backpacking trips to luxury stays and everything in between. But as I approach 50, I’ve started noticing a pattern: ...

Drop off leftover Halloween candy to be deployed to service members, Cacao Chemistry, 109 N. Tejon St.; tinyurl.com/2s3kdpab. TUESDAY Fee-Free Day — Colorado’s national parks and monuments; ...

He preyed upon Sue Marcum’s caring nature, and he used her for his own gain,” a prosecutor said. “And when she had nothing left to give her, he killed her.” ...

Prosecutors say two Russian men were only interested in their own power and wealth when they agreed to assassinate Iranian-American journalist Masih Alinejad for $500,000. The men are expected to ...

On Thursday night in New York City, American Banker held the 23rd annual Most Powerful Women in Banking awards gala, honoring executives in four categories: Most Powerful Women in Banking, Most ...

Anyone under the impression that Pauline Courtois was in for a victory lap of honour at the Aspen Bermuda Women’s Match Racing Tour regatta can think again. Courtois has already made a successful ...

Breast cancer rates among Asian American and Pacific Islander women under 50 have surged 50% since 2000, matching or exceeding rates in other racial and ethnic groups, despite overall declining death ...

CHARLOTTESVILLE, Va. – The Virginia women’s lacrosse team closes out its fall scrimmage schedule on Saturday, Oct. 25, at the American Boy Women’s Play Day being held at Centreville High School in ...