Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

Although we’re getting better at completing those strength sessions, new research shows that most of us are still overlooking ...

LEG DAY DOESN'T have to be the same stale series of squats and forward lunges. For a better, well-rounded workout, you'll want to introduce new exercises—and move in different directions—to really ...

A leading neurosurgeon reveals a surprising link between leg strength and dementia prevention. Weak leg muscles can accelerate cognitive decline, as active muscles release chemicals vital for brain ...

An NHS nurse whose leg was amputated after an “extremely rare” cancerous tumour was found in her calf has spoken of entering “survival mode” to “process” her diagnosis and “stay positive”. Sophie Fay, ...

Sophie Guidolin suffered an embarrassing gaffe on Friday when she was caught photoshopping the muscles on her legs. The controversial influencer, 36, shared a selfie via Instagram that showed her bent ...

Minnesota Lynx star Napheesa Collier suffered a Grade 2 tear of three ligaments in her ankle and a muscle in her shin during the collision Friday with Phoenix Mercury forward Alyssa Thomas, a source ...

Minnesota Lynx star Napheesa Collier suffered "a Grade 2 tear of three ligaments in her left ankle and a muscle in her shin" in Game 3 of the WNBA semifinals, according to ESPN's Ramona Shelburne. Had ...

Pain and weakness in the legs are often associated with arthritis or cramps. But a cardiologist warns it could be an overlooked symptom of a heart condition. Have you been mistaking numbness in your ...

“This was difficult information to hear, and it was not sugar- coated,” said Gracie Butler, who was told she had spindle cell sarcoma Teenage Cancer Trust Gracie Butler was 18 when she started ...