"Tell me, how do I save myself from my longings and sorrows? What should I do with you? I am in a state of addiction. Tell me, what is the solution? My longings have reached the limits of delirium" ...

Understanding how they form and still affect you to this day is key to breaking negative relationship patterns.

Secure Attachment: You feel comfortable getting close to people and don’t have a lot of stress about it. Anxious Attachment: You feel a lot of anxiety around getting close to people. Avoidant ...

The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child seeks comfort, security and love, forming attachments that become the ...

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In the spring my first romantic partner broke up with me. I entered a new relationship a few months later, surprising myself with how quickly I moved on. However, I find myself worrying every single ...

From fear of vulnerability to an overwhelming need for reassurance, our attachment styles often stem from the ways we were cared for as children. Understanding these patterns, where they come from and ...

Your attachment style at work can affect how well you gel with your coworkers and manager, and your overall productivity and performance. If you’ve ever butted heads with a coworker to the point of ...

You think it’s just about texting habits or how often you like to cuddle—but underneath all of that is something deeper. The way you attach, the way you love, the way you expect to be loved—it’s all ...