As Pransky puts it, this is the moment the body can “Fully surrender, reinforcing the relaxation response and relieving ...

Since its launch in the fall of 2019, the Otter Creek Yoga Equity Project (YEP) has continued to provide a meaningful and ...

Her mobile model quickly gained traction, leading to wellness bookings from corporate clients including several Fortune 500 ...

Rituals like chanting, prayer, and reflection foster resilience, reduce stress, and enhance spiritual wellness, grounding ...

Since 2007, Oakland resident Frances Moore, better known as Aunti Frances, has devoted her life to a simple motto of taking care of her community.

Lane Kiffin doesn't play when it comes to his morning yoga. At 6:30 a.m. Monday, his first morning in Baton Rouge, he and his ...

In Chhattisgarh, surrendered Naxals are receiving rehabilitation support through yoga, Sudarshan Kriya, and vocational ...