Mindfulness, emotional balance and self-awareness play crucial roles in maintaining safety in a high-pressure work ...

Mind-body interventions offer promising avenues for improving physical and mental health, yet the comprehensive biological effects of increasingly popular mind-body retreat interventions remain poorly ...

Brazilian Jiu Jitsu is more than a combat sport; it’s a moving meditation that develops focus, composure, and emotional ...

In response to rising anger-related incidents and school violence, Ahmedabad's education authorities have launched the ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts ...

Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...

Modern life's relentless pursuit often leads to anxiety. Meditation offers a path to clarity and awareness by calming the ...

But for most Americans trying to add mindfulness into their busy schedules, it often ends up that way. Between work stress, constant screen time, and that “always-on” mindset, meditation can start to ...

Meditation has become extremely popular over the years, with millions of people worldwide practicing everyday. Rooted in ancient traditions, it involves training the mind to focus and achieve a state ...

The Mindfulness Movement is an inspirational look at the benefits of mindfulness. The Mindfulness Movement, featuring Deepak Chopra and Jewel, is an inspiring and informative profile of the growing ...

Pro Football Hall of Famer and Miami Dolphins legend Dan Marino had a wake-up call in 2007 when he received a personal health diagnosis. Now, he’s sharing his journey to help others who may be ...