If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you ...

Start your day with 10 minutes of morning yoga for flexibility and energy, Get the "My Yoga Journey" guided journal Get the ...

Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...

Keeping your body fit amid a hectic daily routine is often a real challenge. It's not just a matter of time constraints but ...

Veteran actor Dharmendra was admitted to Breach Candy Hospital in Mumbai on November 10. The veteran actor is in recovery. He was discharged from the hospital on Wednesday morning.<br /><br /> Last ...

On Friday, P.C. Zai, who was furloughed from the Department of Housing and Urban Development, was at the Fibre Space yarn ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

I have the beautiful challenge of humanizing her and cracking open her vulnerability,” the actor says of her reprising her ...

Bollywood icon Rekha, at 70, continues to captivate with her timeless charm, attributing her glow to mindful eating, a traditional South Indian upbrin ...

WellFest 2026 will take place at IMMA, Royal Hospital Kilmainham on Saturday, May 9th, and Sunday, May 10th, 2026.

Jitsu's grand opening Nov 14 with free food, prizes, family-friendly martial arts classes, and community empowerment in Alton ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...