There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

This weekend, Mumbai is buzzing with creativity, nostalgia, and high-octane energy! From the glam of Myntra’s fashion and ...

Rabbi David Samson: "Just as a person can’t pick up a scalpel and become a brain surgeon without years of preparation, a ...

Dalai Lama’s Meditation with Amjad Ali Khan, Amaan & Ayaan Bangash gets Grammy 2026 nomination for Best Audio Book, ...

Amjad Ali Khan was nominated for a Grammy, for his album 'Ancient Sounds' which featured Iraqi-American oud soloist Rahim ...

Winter’s drawing in, the skies are greyer, the days shorter. The American Psychiatric Association estimates that 10 million ...

We’ll help you find the best places to hike, bike and run, as well as the perfect silent spots for meditation and yoga.

Smart is the rare coach who quotes Maya Angelou and Nick Saban. He shadows NFL coaches, finds inspiration in rugby and never stops learning.

The very act of reading a book is practicing focus and attention and this writing is all about suggesting to you some of the ...

If you go down to the woods today … you’ll be better for it, according to an ever-growing body of research into forest ...

Containing at least one episode from every season, this is the ideal watchlist for those who want a rundown of the best ...