There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

This weekend, Mumbai is buzzing with creativity, nostalgia, and high-octane energy! From the glam of Myntra’s fashion and ...

Rabbi David Samson: "Just as a person can’t pick up a scalpel and become a brain surgeon without years of preparation, a ...

Amjad Ali Khan was nominated for a Grammy, for his album 'Ancient Sounds' which featured Iraqi-American oud soloist Rahim ...

Be like a Tibetan Monk: experience profound tranquility with the best Tibetan meditation music, featuring deep atmospheric ...

It’s no wonder that the author is shilling for meditation apps like “Calm,” which sells for just “$16.99/month or $79.99/year (prepaid).” Or that the reason Calm is the number one app to his ...

Winter’s drawing in, the skies are greyer, the days shorter. The American Psychiatric Association estimates that 10 million ...

We’ll help you find the best places to hike, bike and run, as well as the perfect silent spots for meditation and yoga.

Smart is the rare coach who quotes Maya Angelou and Nick Saban. He shadows NFL coaches, finds inspiration in rugby and never stops learning.

The very act of reading a book is practicing focus and attention and this writing is all about suggesting to you some of the ...

In the last about 50 years or more, it has been increasingly realised by medical professionals that many ailments are caused by stress or trauma, resulting in more and more deaths. Isn’t it surprising ...