The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...
This shoe takes everything great about the award-winning Reebok Nano lineup and evolves it to perform even better.
Shop the best early Garmin deals on GPS watches, bike computers, car nav units, golf gear, and more before Black Friday and ...
Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich smart trainers ...
The Elite Rivo offers Bluetooth and WiFi connectivity. The latter is set up via Elite’s myE-Training app (available for iOS ...
Front suspension, wider tyres, or a completely new bike? Cycling Weekly tech writer, Aaron Borrill, weighs in on the ideal ...
Many people prefer evening workouts since, after a day’s activity the body’s temperature is higher and the muscles feel looser. An evening session often melts away stress, leaving a sense of ...
Are there really such things as the best resistance bands, you might ask? Aren’t they all just ultra-strong rubber bands? It may sound like a silly question, but to answer it, resistance bands do ...
🚴 What is Virtual Shifting (VS)? Virtual Shifting lets you “change gears” on your smart trainer without touching your bike’s drivetrain. Instead of physically moving your chain across cogs, software ...
They are the script-makers who work in the shadows. Hardcore boxing fans know who they are, though beyond that, not many more. As the ramp-up for the historic showdown between Saul “Canelo” Alvarez ...