Dr. Pollock explains that most over-the-counter fish oil supplements are made mainly with saturated fat, which is actually ...
Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...
Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...
Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...
Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.
A couple of new studies are not only evidencing the role of vitamin C in the maintenance of bones but also preventing ...
This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...
Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.
A POUNDING headache, upset stomach or incessant thirst – we all experience hangovers differently. But one thing we can all ...
Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the effectiveness on vitamin supplements.
Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the ...